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+27 87 365 7276 info@csnc.co.za

About

Suffering from lifestyle diseases like Diabetes, Cholesterol, Cancer, Psoriasis, Lymphedema, Tiredness and High Blood Pressure? CSN – Christo Strydom Nutrition – has the solution.

The CSN lifestyle offers an eating programme with dramatic and permanent weight loss results, and a substantial improvement of your overall health and well-being. Opt for the 10-day detox or the 60-day fat elimination and health improvement programme. After the 60-day programme, you will appreciate healthy eating and be able to move on to a maintenance programme. It is an all-natural, healthy, regulated eating plan that will not only help you lose weight but teach you the tools to maintain the weight loss.

CSN is a world leader in weight loss, lymphoedema and diabetes reversal. With a 100% success rate, CSN reverses diabetes within 24 hours!

CSN also offers 10-day health holidays known as the CSN Fat Elimination & Diabetes Reversal camps in Pretoria and the Garden Route.

 

No tricks, no cons. Just a pure, natural and honest product. Try it – it’s worth it.

Join the programme for a super healthy and slim body today.

No Pills or artificial substances – Easy, Effective, Convenient

Call 087 365 7276 or complete the contact form and we will contact you.

Visit us on Facebook to see what we love doing day-to-day www.facebook.com/csnutritional

CSN Products

  • CSN is a natural eating programme

    CSN is a natural eating programme aimed at healthy living. It is all about eating the right food, in the right volumes at the right time. This lifestyle is supplemented by natural products to optimise the results.

  • CSN 1kg Dehydrated Soup Mix & CSN 1kg Diabetes Reversal Dehydrated Soup Mix

    CSN 1kg Dehydrated Soup Mix & CSN 1kg Diabetes Reversal Dehydrated Soup Mix @ R799
    Key to the success of the first 10 days is our specially formulated CSN vegetable based soup. Vegetables are dehydrated within 24 hours after harvesting, when the nutritional value is still very high. During the detox phase, valuable nutrients will be lost and therefore need to be replaced by the soup.

  • CSN Health drink

    CSN Health drink – 750ml @ R79
    Use once or twice daily as required – 30ml per serving
    GOOD FOR NUMEROUS AILMENTS: Gout, Arthritis, Fibrosis, diabetes, Skin Ailments, PMT, Migraine, Insomnia, Gall and Kidney Stones and infections, etc. The CSN Aloe Health Drink helps for almost every ailment because it purifies the body. Take a sip before bedtime and/or on empty stomach in the morning, or as needed. Shake well before drinking.
    Ingredients: Aloe, “Iron Brew”, Citric Acid. No preservatives. Sugar free and Alcohol free. Keep chilled after opening.

  • CSN Barley Grass

    CSN Barley Grass – @ R99
    Barley Grass is one of nature’s super foods. It is concentrated source of nearly three dozen vitamins and minerals. Barley Grass is particularly rich in vitamins A, C, B1, B2, B12, Folic Acid, Calcium, Iron, Potassium and Chlorophyll. Unlike most plants, Barley Grass provides all nine essential amino acids (those that your body cannot produce). Increases energy and mental focus, fewer infections, healthy blood pressure, balances blood sugar levels, reduces incidence of chronic conditions such as diabetes. Product can be used as a nutritional supplement in conjunction with the CSN Eating Plan or as supplement on its own.
    Usage: 1 teaspoon in 125ml water twice daily.

    PLEASE ALSO NOTE: you do not need both these products (Green Powder & barley Grass), the difference between the two: Green Powder contains IODINE, so if you are allergic you can use the Barley Grass.

  • CSN Green Powder

    Green Powder – @ R99
    (Warning: Contains Iodine. If you are allergic to Iodine, use the Barley Grass Product)
    Green Powder is a combination of Wakama grass, seaweed, and barley grass that are super foods, packed with vitamins and enzymes. The real benefit of our powder mix is the combination of nutrients and enzymes in one food blend and the fact that it is an antioxidant. Other benefits are: balances your body’s pH, lowers your white adipose fat which assists in fat loss, helps to prevent acne, cancer, diabetes, stimulates your thyroid gland, helps reduce heart conditions and decreases blood pressure. Product can be used as a nutritional supplement in conjunction with the CSN Eating plan or as a supplement on its own.
    Usage: 1 teaspoon in 125ml water twice daily.

    PLEASE ALSO NOTE: you do not need both these products (Green Powder & barley Grass), the difference between the two: Green Powder contains IODINE, so if you are allergic you can use the Barley Grass.

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Where it all started

Where it all started … It all started with a dream to fly … Back in the 70’s, Christo Strydom made history. At age 18, he was South-Africa’s youngest flying instructor. This significant achievement was only the beginning of what he was about to achieve after the turn of the century. As a pilot, understanding […]

Sophia Loots

Lymphoedema SOPHIA LOOTS During November 2011, Strydom met up with Sophia Loots, suffering from Lymphoedema, and put her on the CSN eating programme. Sophia’s desperate cry for help was published in the You Magazine calling out: “My body, may prison.” Weighing in at 300kg, she was bedridden for four years. Both Sophia and her family […]

CSN Health Retreats

Give your body a CSN-break! In addition to our existing health retreat in Great Brak River, we are happy to introduce you to our brand new CSN health retreat in Pretoria! Join one of CSN’s health clinics in Pretoria, Bloemfontein or Greatbrak River to give your new lifestyle a kick-start. While relaxing in stunning accommodation, […]

Finesse Nuwe Jy – 2014

FINESSE MAGAZINE – NUWE JY 2014 In August of 2014, CSN collaborated with Finesse Magazine’s “New You” campaign. The aim of this initiative is to give participants a total make-over. From hundreds of entries, nine finalists were chosen and groomed into better versions of themselves. Under the guidance of a stylists and life coach, they […]

Christo Strydom Nutrition - 2014

CSN on International TV

CSN TV Ad - Afrikaans

CSN TV Ad - English

Weight Loss

CSN holds the world record for weight loss.
CSN weight loss for men: 104.5kg in 60 days – Du Toit van der Merwe from Paarl.

Watch a video of Du Toit here: www.youtube.com/watch?v=BbBPCIrcmd8

CSN record for weight loss for women: 25.4kg in 14 days - Babette from George. She is also one of CSN’s walking miracles.

Barcroft media will be airing a program on Babette on Discovery Channel under the name Body Bizarre during December 2014 in South Africa.

FINESSE MAGAZINE - NUWE JY 2014

In August of 2014, CSN collaborated with Finesse Magazine’s “New You” campaign. The aim of this initiative is to give participants a total make-over. From hundreds of entries, nine finalists were chosen and groomed into better versions of themselves. Under the guidance of a stylists and life coach, they transformed into confident, beautiful women. But the biggest transformation by far, was the weight loss. With the CSN lifestyle, all participants reached their goal weight within three months – together they lost a total of 200kg. It was a 100% improvement on previous years, when other eating plans were followed. This was indeed a momentous achievement.

It was widely published and celebrity participant, Chanelle de Jager, became an avid spokesperson for CSN. When Finesse reported on the outcome of the campaign, the publication featured all the women in swimwear. Something not one of them ever thought they would feel comfortable with – but they all looked marvellous.

Cancer related success stories

Alette van Niekerk
Allette was diagnosed with Hodgkin Lymphoma (cancer of the lymph system). After her initial chemo treatment, she refused to go further with the treatment due to it's effect on her body. She came to CSN for help. CSN placed her on the eating plan and soon results started showing. She was advised to still go for a couple of radiation treatments but stopped that too, in July 2014.

Here she is in 2015, one year later and there is no trace of any cancer in her body!

CSN believes that if you combat obesity, you can reverse almost any related disease like cancer, lymphodemia and diabetes.

Marie Martins

About 5 years ago Marie was diagnosed with colon cancer. The cancer also spread to her blood.

Marie was placed on the CSN Regulated Eating Plan. She lost 15kg in a very short time by changing her eating habits and meticulously following the eating plan.
When she was re-tested after following the CSN programme, no trace of cancer was found. Fife years later, she is still cancer free.

CSN has had various such cases and will be doing extensive research at the Metabolic Research Centre regarding these results.

CSN is a natural eating programme aimed at healthy living. It is all about eating the right food, in the right volumes at the right time. This lifestyle is supplemented by natural products to optimise the results.
Visit www.csnc.co.za or call 087 365 7276 for more information.

Alette van Niekerk

Marie Martins

CSN In The Media

Huisgenoot, You and Drum featured a large part of the CSN advertising campaign. Other publications include Klerksdorp Record, Potchefstroom Record, Mossel Bay Advertiser, Pretoria Record, Die Volksblad and Eden Express.

CSN does inserts on Ontbytsake for kykNET. Some breaking newes was also covered on SABC News.

CSN is currently in negotiations with Carte Blance for a programme on their products and services.

Barcroft Media, an international media company based in the USA, published Sophia’s story worldwide. CSN is continuously running Weight loss and Diabetic Camps as well as treating lymphedema patients. During December Barcraft Media was in South Africa to film Body Bizarre with CSN and a lymphedema patient. It will be airing shortly on Discovery Medical Chanel.

CSN also has a radio presence on OFM, Sfm, Alex Radio and various other radio stations.

Rapport and Daily Sun have special working relationships with CSN and cover stories on a regular basis.

In August of 2014, CSN collaborated with Finesse Magazine’s “New You” campaign. The aim of this initiative is to give participants a total make-over. From hundreds of entries, nine finalists were chosen and groomed into better versions of themselves. Under the guidance of a stylists and life coach, they transformed into confident, beautiful women. But the biggest transformation by far, was the weight loss. With the CSN lifestyle, all participants reached their goal weight within three months – together they lost a total of 200kg. It was a 100% improvement on previous years, when other eating plans were followed. This was indeed a momentous achievement. It was widely published and celebrity participant, Chanelle de Jager, became an avid spokesperson for CSN. When Finesse reported on the outcome of the campaign, the publication featured all the women in swimwear. Something not one of them ever thought they would feel comfortable with – but they all looked marvellous.

Ontbytsake 1

CSN op Ontbytsake 21 Maart 2014 met Christo Strydom en Zelodia Weenink. Hier vertel Christo hoe CSN ontstaan het en Zelodia vertel van haar ervaring op die eetplan en hoe dit haar lewe verander het.

Christo vertel ook hoe CSN van Sophia Loots te hore gekom het en hoe sy vandag springlewendig en gesond is as gevolg van die CSN leefstyl.

Ontbytsake 2

KYKNET: Ontbytsake 27 Julie 2014

Here is Christo Strydom and the CSN medical doctor, Dr Johan Ferreira on ontbytsake 27 July 2014.

Christo talks about recent happenings at CSN:
+ Busiswe Zulu (Lymphoedema)
+ Metabolic Research Unit (Scientific Research)
+ Diabetic Reversal Camps (Diabetes)
+ CSN Fat Elimination Clinic & Camps (Weight Loss)

Dr Ferreira talks about Walters le Roux, who was taken of his diabetes medication within 24 hours. Walters is still medication free today, 4 - 5 years later.

Onbytsake 3

Published on 20 Aug 2014
CSN insert on Ontbytsake (Kyknet channel 144 DSTV) on the CSN Fat Elimination & Diabetes Reversal Camps.

Here is Christo Strydom (CSN) & Johan de Jager (participant at CSN Fat Elimination & Diabetes reversal Camp) in interview discussing the 100% successful results of reversing diabetes and eliminating insulin treatment in 24 hours!

Ontbytsake 4

Published on 26 Sep 2014
Christo Strydom (Creator of CSN) and Willem Basson talking about CSN Diabetes Reversal and the results of the "Finesse Nuwe Jy" Competition on Kyknet Ontbytsake.

Ontbytsake 5

Published on 21 Oct 2014
Christo Strydom & Chanelle de Jager on Ontbytsake after the Finesse Nuwe Jy Competition 2014

Ontbytsake 6 (2014)

CSN - Christo Strydom & Sophia Loots (December 2014) www.csnc.co.za

Ontbytsake 6 (2015)

KYKNET: Ontbytsake 21 March 2015

Here is Christo Strydom and the JP on ontbytsake 27 July 2014.

Child Obesity is an increasingly worrying factor in our times. JP lost 30kg in 3 months on the CSN Lifestyle Eating Plan.

CSN - fat loss and healthy living for the whole family.

For more information go to www.csnc.co.za

or call 087 365 7276

facebook www.facebook.com/csnutritional

CSN on Ontbytsake - Christo Strydom with Gerhard Odendaal aka VAATJIE! Vaatjie lost 43kg in 3 months!

CSN on Ontbytsake - Christo Strydom with Gerhard Odendaal aka VAATJIE!

Vaatjie lost 43kg in 3 months! Not only did he loose weight, doctors also switched of his pace maker which is no longer necessary. He also is free from his sleep apnoea.

Contact Vaatjie for CSN products and information:
087 354 7143 or vaatjie@csnc.co.za

Don't put on weight this winter – lose weight!

You CAN – with CSN

+ Never feel hungry
+ Lose weight
+ Feel fantastic!

No matter how you look or feel now, it is never too late to give the picture in the mirror or in your head a makeover. Start to rewrite your story today – with a CSN-twist!

CSN is a natural eating programme aimed at drastic, dramatic fat loss and healthy living. It is all about eating the right food, in the right volumes at the right time. This lifestyle is supplemented by natural products to optimise the results.

Your fat & lifestyle disaster ends with CSN!

Visit www.csnc.co.za for more information or to shop online.

 

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