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+27 87 365 7276 info@csnc.co.za

CSN is a natural eating programme aimed at Fat Loss and Healthy Living, and offers drastic and permanent weight loss results, and a significant improvement of your overall health and well-being.

The CSN programme is a 60-day six-phase weight-elimination programme of which the first 10 days is an intense detox programme. During the detoxing phase, dramatic weight loss occurs. Thereafter, you follow phase 2 that is a balanced eating programme – specially formulated for weight loss and improved health. Phase 2 consists of a protein balanced meal plan including eggs for breakfast, meat and veggies for lunch and dinner. You will never be hungry during the entire 60-day program.

As soon as you join the CSN-programme, you will receive the eating plan. It consists of a list and instructions on how to use the CSN allowed fruits, vegetables, juice, seeds and protein. The eating plan is 100% natural, and no special foods are required. You do not have to weigh the food, and can eat as much as you like of the specified foods for the day.

Key to CSN’s success is our specially formulated CSN vegetable-based soup mix or tablets. CSN understands that it is not always easy to include enough fresh vegetables in your diet to fulfill all your nutritional needs. That is why we use an advance process to dehydrate fresh vegetables, while retaining optimal nutritional levels. This dehydrated product is called the CSN soup mix or tablets. The CSN dehydrated soup mix and tablets include, among other, onions, tomatoes, carrots, green beans, bell peppers and celery. Vegetable are dehydrated within 24 hours after harvesting, when the nutritional value is still very high. Using non-nutritive binding technology approved by the World Health Organisation, we can produce soup mix tablets, without changing the product formula. The soup and tablets is especially important during the detox-phase to ensure that your body gets the needed nutrition.

Besides the soup and tablets, the CSN programme is supported by a range of natural products. The active ingredients of our products are quality tested by the University of the Free State Laboratories. And manufactured and distributed by Christo Strydom Pharmaceutical & Natural Medicine Laboratories.

CSN also offers 10-day health retreats known as the CSN Fat Elimination & Diabetes Reversal camps in Pretoria and the Garden Route.

Besides giving you all the support you will need during your 10-day detox, we make some room for fun!

No tricks, no cons. Just a pure, natural and honest product. Try it – it’s worth it.

Join the programme for a super healthy and slim body today.

Call 087 365 7276 or complete the contact form and we will contact you.

Visit us on Facebook to see what we love doing day-to-day www.facebook.com/csnutritional

Visit our Youtube channel at www.youtube.com/csnutritional

* Disclaimer: Starting on any new program is not an easy task but we are on board to assist you all the way. Your body is unique and each person will shed the excess weight at a different pace from the next person. No guarantee of specific results and results may vary.

CSN Products

  • CSN Now easier to use!

    You wanted more convenience – we’re giving it to you! To make our super products easier to use – we’ve put in into pill form. Still the same effectiveness, simply in a different form. Using all natural vegetable capsule technology and World Health Organisation approved non-nutritive binder technology, we were able to put your favourite product into pills – without changing it at all!

    Now made in capsule and tablet form for CSN Soup Mix, CSN Diabetic Soup Mix, Aloemax (Aloe drink replacement), CSN Green Powder and CSN Barley Grass.

    Speak to your agent about availability of these products.

  • CSN is a natural eating programme

    CSN is a natural eating programme aimed at healthy living. It is all about eating the right food, in the right volumes at the right time. This lifestyle is supplemented by natural products to optimise the results.

  • CSN 1kg Dehydrated Soup Mix & CSN 1kg Diabetes Reversal Dehydrated Soup Mix

    CSN 1kg Dehydrated Soup Mix & CSN 1kg Diabetes Reversal Dehydrated Soup Mix @ R799
    Key to the success of the first 10 days is our specially formulated CSN vegetable based soup. Vegetables are dehydrated within 24 hours after harvesting, when the nutritional value is still very high. During the detox phase, valuable nutrients will be lost and therefore need to be replaced by the soup.

  • CSN Health drink

    CSN Health drink – 750ml @ R99
    Use once or twice daily as required – 30ml per serving
    GOOD FOR NUMEROUS AILMENTS: Gout, Arthritis, Fibrosis, diabetes, Skin Ailments, PMT, Migraine, Insomnia, Gall and Kidney Stones and infections, etc. The CSN Aloe Health Drink helps for almost every ailment because it purifies the body. Take a sip before bedtime and/or on empty stomach in the morning, or as needed. Shake well before drinking.
    Ingredients: Aloe, “Iron Brew”, Citric Acid. No preservatives. Sugar free and Alcohol free. Keep chilled after opening.

  • CSN Barley Grass

    CSN Barley Grass – @ R99
    Barley Grass is one of nature’s super foods. It is concentrated source of nearly three dozen vitamins and minerals. Barley Grass is particularly rich in vitamins A, C, B1, B2, B12, Folic Acid, Calcium, Iron, Potassium and Chlorophyll. Unlike most plants, Barley Grass provides all nine essential amino acids (those that your body cannot produce). Increases energy and mental focus, fewer infections, healthy blood pressure, balances blood sugar levels, reduces incidence of chronic conditions such as diabetes. Product can be used as a nutritional supplement in conjunction with the CSN Eating Plan or as supplement on its own.
    Usage: 1 teaspoon in 125ml water twice daily.

    PLEASE ALSO NOTE: you do not need both these products (Green Powder & barley Grass), the difference between the two: Green Powder contains IODINE, so if you are allergic you can use the Barley Grass.

  • CSN Green Powder

    Green Powder – @ R99
    (Warning: Contains Iodine. If you are allergic to Iodine, use the Barley Grass Product)
    Green Powder is a combination of Wakama grass, seaweed, and barley grass that are super foods, packed with vitamins and enzymes. The real benefit of our powder mix is the combination of nutrients and enzymes in one food blend and the fact that it is an antioxidant. Other benefits are: balances your body’s pH, lowers your white adipose fat which assists in fat loss, helps to prevent acne, cancer, diabetes, stimulates your thyroid gland, helps reduce heart conditions and decreases blood pressure. Product can be used as a nutritional supplement in conjunction with the CSN Eating plan or as a supplement on its own.
    Usage: 1 teaspoon in 125ml water twice daily.

    PLEASE ALSO NOTE: you do not need both these products (Green Powder & barley Grass), the difference between the two: Green Powder contains IODINE, so if you are allergic you can use the Barley Grass.

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CSN | Where it all started

How does it work?

Join the CSN programme by purchasing the starter (detox pack) package. Included, is your first 1kg CSN Soup, CSN Health Drink and the complete 60-day eating plan. During your first 10 days (detox), you will use the entire 1kg soup mix after which you can purchase further soup mixes at R799 per kg. Soup consumption [...]

CSN Health Retreats

Give your body a CSN-break! In addition to our existing health retreat in Great Brak River, we are happy to introduce you to our brand new CSN health retreat in Pretoria! Join one of CSN’s health clinics in Pretoria, Bloemfontein or Greatbrak River to give your new lifestyle a kick-start. While relaxing in stunning accommodation, [...]

Finesse Nuwe Jy

FINSESSE AGAZINE – NUWE JY 2015 Success with CSN! + Never feel hungry + Lose weight + Feel fantastic! We did it again! Finesse magazine’s 2015 New You-finalists lost a total of 200kg within three months on the CSN programme! We want to congratulate each of the 10 finalists on the success they achieved with [...]

Sophia Loots

Lymphoedema SOPHIA LOOTS During November 2011, Strydom met up with Sophia Loots, suffering from Lymphoedema, and put her on the CSN eating programme. Sophia’s desperate cry for help was published in the You Magazine calling out: “My body, may prison.” Weighing in at 300kg, she was bedridden for four years. Both Sophia and her family [...]

CSN on Discovery Channel World Wide for the Second Time

See how Christo Strydom Nutrition made world wide news by helping Busi a lymphodema sufferer to get back on her feet! Aired on 13 Nov 20:55 on DStv Channel 172 - TLC Entertainment (International)

CSN on Discovery Channel World Wide

Aired on DSTV Discovery Channel in 2014. Christo Strydom helps Bobette to get her life back. Bobette lost 25.5kg in two weeks on the CSN Regulated Eating Plan at the CSN Fat Elimination & Diabetes Reversal Clinic in Great Brak River, Garden Route, South Africa.

Cancer success stories

Alette van Niekerk Allette was diagnosed with Hodgkin Lymphoma (cancer of the lymph system). After her initial chemo treatment, she refused to go further with the treatment due to it’s effect on her body. She came to CSN for help. CSN placed her on the eating plan and soon results started showing. She was advised [...]

Sophia Loots

Lymphoedema SOPHIA LOOTS During November 2011, Strydom met up with Sophia Loots, suffering from Lymphoedema, and put her on the CSN eating programme. Sophia’s desperate cry for help was published in the You Magazine calling out: “My body, may prison.” Weighing in at 300kg, she was bedridden for four years. Both Sophia and her family [...]

Vaatjie’s story

Vaatjie’s story… “People know me as Funny Vaatjie or Fat Visagie… But when you’re diagnosed with sleep apnoea and get a pacemaker implant, it’s no joke.” This is how Vaatjie van Molendorf starts to tell his story that nearly ended in a disaster. He followed the CSN programme twice. “The first time, I lost 10kg. [...]

CSN on KykNet GrootOntbyt (TV)

Christo & Rinel Day op Grootontbyt

Here is Christo Strydom with Rinel Day at Kyknet's GROOTontbyt on 20.01.2016. Rinel lost 6kg in her first 10 days on the CSN Programme.

Choose the ultimate partner in healthy living and fat loss. Choose CSN.

www.csnc.co.za

CSN - the superhero of fat loss and healthy living

CSN made easy!

+ Never feel hungry
+ Lose weight
+ NOW easier to use!

GOOD NEWS!
You wanted more convenience – we’re giving it to you! To make our super products easier to use – we’ve put in into pill form. Still the same effectiveness, simply in a different form. Using all natural vegetable capsule technology, we were able to put your favorite product into pills – without changing it at all!

Becoming a new, healthy you, is now easier to swallow!

Michael Lindt lost 12kg in 6 weeks!!!

Christo Strydom and Michael Lindt talks about Michael's wonderful weight loss results on the CSN Programme as well as the state of obesity in South Africa.

Christo on the New CSN Products

You wanted more convenience – we’re giving it to you! To make our super products easier to use – we’ve put in into pill form. Still the same effectiveness, simply in a different form. Using all natural vegetable capsule technology, we were able to put your favourite product into pills – without changing it at all!

Becoming a new, healthy you, is now easier to swallow!

Christo Strydom & Vaatjie

On the CSN programme, Vaatjie lost 37kg within three months. “It wasn’t easy, but definitely worth it. I feel fantastic and suddenly my life has purpose again. The best of all is that my pacemaker was switched off. Today I am healthy and free from high blood pressure and cholesterol – all thanks to CSN. Doctors are amazed at the disappearance of my heart condition. A sonar revealed that there is no damage to my heart and that it is no longer enlarged. Unbelievable! The damage was reversed with CSN’s products, programme and coaching.” Today, Vaatjie is a walking medical miracle.

Lost 40kg in 3 months
Pacemaker deactivated!
No more sleep apnoea!

Christo & Cheree Strydom

Not only is she entertaining people with her hit music, but now also blowing them away with her new sexy appearance!!

Why wait? Cheree lost 23kg with the help of CSN, you can also change your life!

Christo & Franco on Grootontbyt

He was only 8 months old when Christo Strydom took little Franco to the CSN clinic in Great Brak River on the Garden Route. Fanco’s mother suffered from lymphedema in her feet, and he was born with the same condition in his legs.

Everyone held their breath… would the CSN lifestyle be suitable for little children too? Was this the solution they’ve been waiting for? These parents would try anything to give their son a normal life.

The eating plan was adapted to suit the needs of a growing baby – and the results were miraculous! Today, Franco is a healthy boy who prefers fruit and vegetables to sweets. He is no longer addicted to sugar, and his lymph swelling was reduced by 70% within three months.

This revolutionary attempt once again proved that you are never too old – or young! – to follow the CSN lifestyle.

CSN on KykNET Ontbytsake (TV)

Christo Strydom & Zelodia Weenink on Ontbytsake.

Christo talks about the birth of CSN. Zelodia tells us about how CSN changed her life. Christo also talks about Sophia Loots.

Christo Strydom & Dr Johan Ferreira (CSN Medical Doctor) on Ontbytsake

Dr Ferreira talks about his journey with CSN.

Christo Strydom & Johan de Jager on Ontbytsake.

Johan de Jager was one of the first successful diabetes reversal clients at the CSN Fat Elimination & Diabetes Reversal Camp at Riviera Hotel in Hartenbos.

Christo Strydom (Creator of CSN) and Willem Basson (CSN client) talking about CSN Diabetes Reversal and the results of the "Finesse Nuwe Jy" Competition on Kyknet Ontbytsake.

Christo Strydom & Chanelle de Jager on Ontbytsake after the Finesse Nuwe Jy Competition 2014

Christo Strydom & Sophia Loots (December 2014) on Ontbytsake. Sophia tells about her journey with CSN. The lessons learned while treating Sophia helped refine the CSN programme to produce world records in weight loss for both men and women. It laid the foundation for treating successfully treating Lymphoedema and also resulted in the first successful Diabetes Reversal Camp in Hartenbos during July 2014.

Read more at http://csnc.co.za/sophia-loots/

Here is Christo Strydom and the JP on ontbytsake 27 July 2014.

JP lost 20.5kg in 2 months on the CSN programme.

On the CSN programme, Vaatjie lost 37kg within three months. “It wasn’t easy, but definitely worth it. I feel fantastic and suddenly my life has purpose again. The best of all is that my pacemaker was switched off. Today I am healthy and free from high blood pressure and cholesterol – all thanks to CSN. Doctors are amazed at the disappearance of my heart condition. A sonar revealed that there is no damage to my heart and that it is no longer enlarged. Unbelievable! The damage was reversed with CSN’s products, programme and coaching.” Today, Vaatjie is a walking medical miracle.

Lost 40kg in 3 months
Pacemaker deactivated!
No more sleep apnoea!

Here is an insert on Ontbytsake with Christo Strydom and Karien Nel talking about her transformation with the help of CSN.

Christo also mentions the launch of a NEW convenience product range which will soon be available from CSN.

Choose the ultimate weight loss partner on your journey to a new, healthy you. Choose CSN!

Gerhard Odendaal aka Vaatjie - Die historiese Riversyde Lodge in Grootbrakrivier, maak steeds geskiedenis. As deel van Bains Lodges International, huisves dit een van CSN se drie gesondheidsklinieke. Gaste word gehelp om drasties gewig te verloor, en van leefstylsiektes soos diabetes en hoë bloeddruk verlig te word. Kry binne 10 dae ʼn splinternuwe lyf!

CSN kenners leer jou om gesond te eet en te leef – híér by die kliniek, of met ʼn tuisprogram. Die CSN-leefstyl word ondersteun deur natuurlike produkte wat óók by die kliniek te koop is.

"Hier het ek 40kg verloor en my lewe teruggekry. Vandag is ek gesond – sonder hoë bloeddruk of cholesterol, en my pasaangeer is afgesit. Alles danksy CSN!"

CSN TV Ad - Afrikaans

CSN TV Ad - English

 

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